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Divine Chicken

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Recipe

 
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 whole chicken breasts
split
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1 large bunch broccoli florets
fresh
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½ cup butter
or margarine
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½ cup all-purpose flour
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4 cups chicken broth
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3 each egg yolks
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1 cup heavy whipping cream
whipped
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6 tablespoons sherry
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1 x salt and black pepper
to taste
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½ cup Parmesan cheese
grated or more if desired
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Ingredients

Amount Measure Ingredient Features
5 whole chicken breasts
split
* Camera
1 large bunch broccoli florets
fresh
* Camera
118 ml butter
or margarine
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118 ml all-purpose flour
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946 ml chicken broth
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3 each egg yolks
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237 ml heavy whipping cream
whipped
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9E+1 ml sherry
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1 x salt and black pepper
to taste
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118 ml Parmesan cheese
grated or more if desired
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Directions

Cook or sauté the chicken breasts until tender.

Remove and debone.

Cook the broccoli and season lightly, drain and set aside.

Melt the butter, stir in the flour and add the chicken stock.

Cook, stirring constantly, until the mixture comes to a boil.

Simmer gently for about 5 minutes.

Cool slightly, then beat in the egg yolks.

Whip the cream (not too stiff) and fold it in with the sherry.

Place the broccoli in the bottom of an oven proof dish.

Cover the broccoli with half the sauce and then the grated cheese.

Arrange the chicken over the cheese covered broccoli and top with the remaining sauce and additional cheese if desired.

Bake at 350℉ (180℃) F for 20 minutes-just until very hot.

If desired put it under the broiler for a minute to brown at the very end of the heating period.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 348g (12.3 oz)
Amount per Serving
Calories 51471% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 24g 122%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 841mg 35%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 2%
Sugars g
Protein 27g
Vitamin A 24% Vitamin C 1%
Calcium 18% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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