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Dilled Tuna Bake

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons margarine
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½ cup onions
chopped
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1 cup celery
sliced
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3 tablespoons all-purpose flour
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1 teaspoon dill weed
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1 x salt and black pepper
to taste
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2 cups milk
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1 cup tuna, canned
drained
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1 cup green peas
drained
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1 package refrigerator biscuits
*

Ingredients

Amount Measure Ingredient Features
45 ml margarine
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118 ml onions
chopped
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237 ml celery
sliced
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45 ml all-purpose flour
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5 ml dill weed
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1 x salt and black pepper
to taste
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473 ml milk
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237 ml tuna, canned
drained
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237 ml green peas
drained
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1 package refrigerator biscuits
*

Directions

Sauté onion and celery in margarine about 5 minutes.

Blend in flour, dill weed, salt and pepper; cook, stirring constantly until mixture bubbles; slowly stir in milk.

Cook, stirring constantly until sauce thickens.

Flake tuna, stir in with peas, bring to boiling, stirring often.

Pour into a 6 cup casserole; arrange biscuits on top.

Bake in 400℉ (200℃) oven 20 minutes or until buscuits are brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 18554% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 23% Vitamin C 8%
Calcium 17% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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