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Porcupine Quills

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Submitted by skipnenid

YIELD

1 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 2
EACH EACH EGG WHITES
beaten stiff *
1 237
CUP ML BROWN SUGAR *
1 5
TEASPOON ML VANILLA EXTRACT
½ 2.5
TEASPOON ML SALT
2 473
CUPS ML DATES
pitted, cut up
1 237
CUP ML WALNUTS
pieces
1 1
X X COCONUT
flakes *

Directions

Mix ingredients together (except coconut).

Drop from teaspoon into the sweetened featherflake coconut.

Roll into balls. Cook in slow oven (325 to 350) until nice and brown (between 10 and 15 minutes).

Don’t bake them on the lower oven racks as the coconut burns too easily.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 488g (17.2 oz)
Amount per Serving
Calories 1971 43% from fat
 % Daily Value *
Total Fat 93g 143%
Saturated Fat 20g 102%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1199mg 50%
Total Carbohydrate 96g 96%
Dietary Fiber 42g 166%
Sugars g
Protein 81g
Vitamin A 2% Vitamin C 7%
Calcium 22% Iron 47%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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