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Deviled Crab Quiche

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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½ teaspoon salt
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½ teaspoon chili seasoning mix
*
¼ cup margarine
cold, diced
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¼ cup lard
diced
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½ cup cheddar cheese
finely grated
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3 tablespoons water
cold
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6 slices bacon
chopped
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2 each onions
chopped
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4 ounces crab meat
flaked
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3 large eggs
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cup light cream (half&half)
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½ teaspoon dry mustard
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¼ teaspoon cayenne pepper
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1 x salt
to taste
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1 x tomatoes
slices, optional
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1 x italian parsley
sprigs, optional
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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2.5 ml salt
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2.5 ml chili seasoning mix
*
59 ml margarine
cold, diced
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59 ml lard
diced
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118 ml cheddar cheese
finely grated
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45 ml water
cold
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6 slices bacon
chopped
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2 each onions
chopped
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115.6 ml/g crab meat
flaked
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3 large eggs
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158 ml light cream (half&half)
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2.5 ml dry mustard
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1.3 ml cayenne pepper
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1 x salt
to taste
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1 x tomatoes
slices, optional
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1 x italian parsley
sprigs, optional
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Directions

Preheat oven to 400'F (205'C.).

In a bowl, combine flour, salt and chili seasoning.

Cut in margarine and lard until mixture resembles bread crumbs.

Add cheese and mix well.

Stir in cold water and mix to form a fairly firm dough.

Knead gently on a floured surface and roll out pastry.

Set a 10" flouted flan pan with a removable bottom on a baking sheet.

Press pastry into flutes and trim edge neatly.

Prick base with a fork.

Line pastry with waxed paper and fill with dried beans.

Bake 15 minutes.

Remove waxed paper and beans and bake 5 to 10 minutes more or until dry and lightly golden.

Fry bacon 3 minutes.

Add onion; cook 2 minutes.

Remove from heat; mix with crabmeat.

Spoon mixture into flan shell.

Whisk eggs, half-and-half, mustard, cayenne and salt.

Pour into flan shell.

Bake 30 to 35 minutes or until set and lightly golden.

Garnish with tomato and parsley, if desired, and serve warm or cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 35555% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 469mg 20%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 24g
Vitamin A 10% Vitamin C 4%
Calcium 10% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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