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Daytona Beach Chili

 

49

Trans-fat Free, Good source of fiber
 

Ingredients

3 pounds ground beef
1 pound ground pork
1 pound hot italian sausages
sliced 1/2 inch thick
4 tablespoons onions
diced, dried
1 tablespoon garlic
granulated
3 tablespoons olive oil
3 teaspoons red hot pepper sauce
1 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon cumin
3 tablespoons chili powder
2 cans tomatoes, canned
1 tablespoon brown sugar
1 teaspoon salt
2 teaspoons worcestershire sauce
1 tablespoon paprika
46 ounces v8 juice
*
1 can beer
mexican
¼ cup cornmeal
to thicken

Directions

Brown meat, onions, garlic in olive oil, drain.

Return to pot and add all other ingredients.

Bring to a boil. Turn heat down and simmer for about 2½ hours.

Mix the cornmeal and beef stock and add to pot.

Cook this the day before it is served.

CROCK POT: Place all ingredients in crock pot. Add meat and cook on high 4 hours or on low for 8 hours.

After 3 hours on high or 6 hours on low mix the cornmeal, if needed with the beef stock and add to pot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 797g (28.1 oz)
Amount per Serving
Calories 177761% of calories from fat
 % Daily Value *
Total Fat 120g 185%
Saturated Fat 42g 209%
Trans Fat 0g
Cholesterol 464mg 155%
Sodium 2558mg 107%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 18%
Sugars g
Protein 272g
Vitamin A 51% Vitamin C 27%
Calcium 21% Iron 86%
* based on a 2,000 calorie diet How is this calculated?

 

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