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Dad's Chicken Fried Steak and Cream Gravy

 

Dad's Chicken Fried Steak and Cream Gravy recipe
176

Yield

12

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free
 

Ingredients

2 ½ pounds beef, round steak
5 ounces evaporated milk
2 tablespoons red hot pepper sauce
green
*
½ teaspoon salt
2 cups all-purpose flour
divided
2 teaspoons paprika
¾ teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
cracked
vegetable oil
*

Directions

Trim steak and pound, if needed, to ½ inch thick; cut into 6 to 8 pieces.

Combine milk, Tabasco sauce and salt in a bowl.

Measure 1 cup of flour into a bowl.

Combine remaining flour, paprika, garlic powder, salt and pepper in another bowl.

Dip steak into flour, into milk mixture, and then into seasoned flour.

Set aside until all meat is coated. Heat 1 or 2 inches of oil in fry pan.

Fry meat until both sides are golden brown, about 2 minutes per side.

Drain on paper towels. Serve with cream gravy, mashed potatoes and gravy.

CREAM SAUCE:

Pour off all but 6 tablespoon of fat from fry pan; add 6 tablespoons flour into pan (use any leftover seasoned flour) and blend well.

Gradually stir in 2½ cups milk. Cook and stir over medium heat until thickened.

Season with salt and pepper. Cover steaks with gravy when served.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 60916% of calories from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 1076mg 45%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 9%
Sugars g
Protein 144g
Vitamin A 11% Vitamin C 2%
Calcium 12% Iron 49%
* based on a 2,000 calorie diet How is this calculated?

 

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