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Curry Stir Fried Chicken And Apples

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Recipe

Stir-Fried Chicken And Apples recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
2 chicken breasts
whole
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3 tablespoons vegetable oil
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cup honey
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celery stalks
sliced
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2 teaspoons curry powder
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¼ cup raisins, seedless
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2 apples
peeled
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3 tablespoons parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
2 each chicken breasts
whole
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45 ml vegetable oil
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79 ml honey
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1 x celery stalks
sliced
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1E+1 ml curry powder
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59 ml raisins, seedless
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2 each apples
peeled
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45 ml parsley leaves
chopped
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Directions

Cut chicken into cubes and place in bowl.

Combine honey and curry and mix through chicken. Stir in apple slices.

Heat oil in heavy skillet over high heat. Sauté celery for 1 minute.

Add apple mixture and stir fry 3 to 4 minutes, just until chicken is no longer pink.

Add raisins and parsley, stir well and serve over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 30434% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 36mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 7%
Sugars g
Protein 28g
Vitamin A 5% Vitamin C 10%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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