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Curry Chicken

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each chicken breast halves, boneless, skinless
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2 cups sweet red bell peppers
chopped or sliced
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2 cups sweet red bell peppers
chopped or sliced
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2 x scallions, spring or green onions
sliced
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2 teaspoons curry powder
to taste
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¼ teaspoon turmeric
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4 x apples, red delicious
cored, sliced
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1 cup water
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Ingredients

Amount Measure Ingredient Features
4 each chicken breast halves, boneless, skinless
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473 ml sweet red bell peppers
chopped or sliced
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473 ml sweet red bell peppers
chopped or sliced
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2 x scallions, spring or green onions
sliced
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1E+1 ml curry powder
to taste
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1.3 ml turmeric
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4 x apples, red delicious
cored, sliced
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237 ml water
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Directions

Place in covered baking dish all of the ingredients.

Cover tightly and cook in preheated oven at 350℉ (180℃) for 35 to 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 15719% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 68mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 55g
Vitamin A 29% Vitamin C 98%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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