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Curry Chicken

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Submitted by cavteacher

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

4 4
EACH EACH CHICKEN BREAST HALVES, BONELESS, SKINLESS
2 473
CUPS ML SWEET RED BELL PEPPERS
chopped or sliced *
2 473
CUPS ML SWEET RED BELL PEPPERS
chopped or sliced
2 2
X X SCALLIONS, SPRING OR GREEN ONIONS
sliced *
2 1E+1
TEASPOONS ML CURRY POWDER
to taste
¼ 1.3
TEASPOON ML TURMERIC
4 4
X X APPLES, RED DELICIOUS
cored, sliced *
1 237
CUP ML WATER

Directions

Place in covered baking dish all of the ingredients.

Cover tightly and cook in preheated oven at 350℉ (180℃) for 35 to 45 minutes.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 157 19% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 68mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 55g
Vitamin A 29% • Vitamin C 98%
Calcium 2% • Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
 
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