Curried Meatballs
Yield
1 batchPrep
20 minCook
25 minReady
45 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Meatballs | |||
| 1 ½ | pounds |
ground beef
|
|
| 1 | cup |
bread crumbs
|
|
| ½ | cup |
almonds
chopped fine |
*
|
| 2 | large |
eggs
|
|
| 16 | ounces |
water chestnuts
drained, chopped fine |
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 2 | Cloves |
garlic
minced |
*
|
| 1 | x |
cornstarch
|
*
|
| Sauce | |||
| ¾ | cup |
sugar
|
|
| ¼ | cup |
soy sauce, tamari
|
|
| ½ | cup |
white wine vinegar
|
|
| 2 | tablespoons |
cornstarch
|
|
| ½ | teaspoon |
ginger
|
|
| ½ | cup |
water
|
|
| 14 | ounces |
pineapple chunks
drained (reserve liquid) |
|
| 2 | teaspoons |
curry powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Meatballs | |||
| 680.4 | g |
ground beef
|
|
| 237 | ml |
bread crumbs
|
|
| 118 | ml |
almonds
chopped fine |
*
|
| 2 | large |
eggs
|
|
| 462.4 | ml/g |
water chestnuts
drained, chopped fine |
|
| 15 | ml |
soy sauce, tamari
|
|
| 2 | Cloves |
garlic
minced |
*
|
| 1 | x |
cornstarch
|
*
|
| Sauce | |||
| 177 | ml |
sugar
|
|
| 59 | ml |
soy sauce, tamari
|
|
| 118 | ml |
white wine vinegar
|
|
| 3E+1 | ml |
cornstarch
|
|
| 2.5 | ml |
ginger
|
|
| 118 | ml |
water
|
|
| 404.6 | ml/g |
pineapple chunks
drained (reserve liquid) |
|
| 1E+1 | ml |
curry powder
|
|
Directions
Meatballs: Mix all ingredients, except the cornstarch.
Form into 1" diameter balls.
Roll in cornstarch and refrigerate for several hours.
When ready to use fry in oil until well done.
Sauce: Dissolve cornstarch in water.
Mix all ingredients, except pineapple, in a sauce pan.
Add pineapple juice to taste. Bring to a boil, stirring constantly, for 2 to 3 minutes.
Add pineapple chunks and pour over cooked meatballs.
Serve hot in a chafing dish with toothpicks.
