Search
by Ingredient

Creole Steak Strips (Crockpot)

StarStarStarHalf starEmpty star

Instead of lighting the barbecue, turn on your crockpot so you can enjoy this succulent dish that will satisfy your hunger.

YIELD

6 servings

PREP

30 min

COOK

6 hrs

READY

7 hrs

Ingredients

1 ½ 680.4
POUND G BEEF, ROUND STEAK
boneless
1 1
EACH EACH ONIONS
chopped
1 237
CUP ML CELERY
sliced
1 237
CUP ML TOMATO JUICE
seasoned
2 1E+1
TEASPOONS ML WORCESTERSHIRE SAUCE
0.6
TEASPOON ML GARLIC POWDER
1 1
EACH EACH GREEN BELL PEPPERS
chopped
1 ½ 355
CUPS ML OKRA
fresh or 10 ounces frozen *
4 115.6
OUNCES ML/G MUSHROOMS, CANNED
sliced, drained
1 1
X X CARROTS
cut into curls for garnish, optional *

Directions

Cut steak into strips, about ½ inch wide and 2 inches long. Sprinkle with salt and pepper. Place in crockpot with onion, celery, tomato juice, worcestershire sauce and garlic powder. Cover and cook on Low for 6 to 8 hours.

Turn control to High. Add green pepper and partially thawed okra and mushrooms. Cover and cook on High for 30 minutes until okra is done. Garnish with carrot curls, if desired.

* not incl. in nutrient facts Arrow up button

Comments


Furrysponge

my word! what a truly faaaaabaulous recipe! The meat fell apart like a dream. Yom

 

 

Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 254 38% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 105mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 66g
Vitamin A 7% Vitamin C 42%
Calcium 3% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
More health news

Email this recipe