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Creamy Feta Spread

 

37

Yield

12

servings

Prep

25

min

Cook

0

min

Ready

25

min

Trans-fat Free, Low Carb
 

Ingredients

3 each garlic cloves
chopped
6 ounces cream cheese
6 ounces feta cheese
¼ cup yogurt
¼ cup parsley leaves
chopped, fresh
2 teaspoons oregano
dried
¼ teaspoon cayenne pepper
or hot sauce
*
¼ cup green olives
*
1 x salt
*
1 x black pepper
freshly ground
*
Garnish
1 sprigs dill weed, fresh

Directions

In a food processor or blender, place garlic and cheeses.

Process until well combined.

Add remaining ingredients, except olies, and precess everything together.

Add olives combine with cheeses but leave everything slightly chunky.

Taste, adding salt and pepper if needed. Place in crock and garnish with dill.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 8180% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 147mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 6g
Vitamin A 7% Vitamin C 4%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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