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Fried Fish Balls

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Recipe

 

Yield

60 servings

Prep

20 min

Cook

15 min

Ready

35 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds trout fillets
cooked and flaked
*
½ cup onions
finely chopped
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½ cup green bell peppers
finely chopped
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1 tablespoon parsley leaves
fresh, chopped
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¼ cup lemon juice
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¾ cup bread crumbs
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2 large eggs
beaten
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½ cup milk
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2 teaspoons prepared mustard
spicy
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2 teaspoons salt
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¼ teaspoon black pepper
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1 x vegetable oil
for deep frying
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1 x seafood cocktail sauce
*

Ingredients

Amount Measure Ingredient Features
1.4 kg trout fillets
cooked and flaked
*
118 ml onions
finely chopped
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118 ml green bell peppers
finely chopped
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15 ml parsley leaves
fresh, chopped
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59 ml lemon juice
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177 ml bread crumbs
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2 large eggs
beaten
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118 ml milk
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1E+1 ml prepared mustard
spicy
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1E+1 ml salt
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1.3 ml black pepper
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1 x vegetable oil
for deep frying
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1 x seafood cocktail sauce
*

Directions

Combine first 11 ingredients in a large mixing bowl; mix well.

Shape into 1-inch balls.

At this point, balls may be frozen: when ready to use, partially thaw and fry as directed below.

Fry croquettes in 2-inch deep hot oil (370 degrees F) until golden brown.

Drain on paper towels.

Serve immediately with cocktail sauce.

Note: This makes a delicious appetizer and may be made with any cooked fish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 14826% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 1406mg 59%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 15g
Vitamin A 6% Vitamin C 41%
Calcium 10% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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