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Olive Potato Frittata

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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2 medium potatoes
sliced
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1 medium onions
cut into thin wedges
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2 cloves garlic
minced
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½ teaspoon salt
divided
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¼ teaspoon black pepper
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8 large eggs
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2 tablespoons oregano
snipped
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½ cup olives
pitted, ripe, sliced
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¼ cup provolone cheese
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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2 medium potatoes
sliced
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1 medium onions
cut into thin wedges
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2 cloves garlic
minced
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2.5 ml salt
divided
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1.3 ml black pepper
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8 large eggs
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3E+1 ml oregano
snipped
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118 ml olives
pitted, ripe, sliced
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59 ml provolone cheese
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Directions

In a 10 inch broiler-proof or regular skillet, heat oil.

Add potatoes, onion, garlic, ¼ teaspoon of the salt, and the pepper.

Cover and cook over medium heat for 5 minutes.

Turn potato mixture with a spatula.

Cover and cook for 5 to 6 minutes more until potatoes are tender, turning mixture once more.

In a medium mixing bowl, beat together eggs, oregano, and the remaining salt.

Pour egg mixture over hot potato mixture.

Sprinkle with olives.

Cook over medium heat.

As the mixture sets, run a spatula around the edge of the skillet, lifting egg mixture to allow the uncooked portion to flow underneath.

Continue cooking and lifting edges until egg mixture is almost set (the surface will be moist).

Place the broiler-proof skillet under the broiler 4 to 5 inch from the heat.

Broil for 1 to 2 minutes or until top is set.

Sprinkle the top with finely shredded provolone or Parmesan cheese.

Serve immediately.

To serve, cut the frittata into wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 28952% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 441mg 18%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 29g
Vitamin A 10% Vitamin C 16%
Calcium 7% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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