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Coconut Chicken With Tropical Mango Rum Sauce

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Submitted by happyzhangbo

Crispy coconut-crusted chicken strips with a tropical mango rum dipping sauce spiked with scotch bonnet, lime, and fresh ginger. Island vibes on a weeknight plate in under 45 minutes.

YIELD

4 servings

PREP

16 min

COOK

20 min

READY

46 min

Close your eyes and you’re somewhere warm. The breeze smells like lime zest and toasted coconut, and somebody just handed you a plate of golden, crunchy chicken with a sauce that tastes like a Caribbean sunset.

Chicken breast strips get dusted in a nutmeg-spiked cornstarch coating, dipped in frothy egg whites, then rolled in grated coconut before hitting the pan. They fry up shatteringly crisp on the outside while staying juicy inside.

The mango rum sauce is where this recipe really comes alive. Fresh mango, brown sugar, lime, ginger, and a hit of scotch bonnet pepper get blended smooth and simmered into a sweet-heat dipping sauce that makes you want to lick the bowl.

Chef Tips

  • Don’t crowd the pan when frying. Cook in batches so the coconut coating gets evenly golden and crispy instead of steaming.
  • Use ripe mangoes for the sauce. You want them soft and fragrant for the smoothest, sweetest result.
  • Adjust the scotch bonnet to your heat tolerance. Even half a pepper brings serious fire, so start small and taste as you go.
  • Drain the fried chicken on a wire rack instead of paper towels to keep the bottom crust from going soggy.

Ingredients

Dusting for chicken
½ 118
CUP ML CORNSTARCH
½ 2.5
TEASPOON ML NUTMEG
grated
½ 2.5
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML SALT
1 ½ 680.4
POUNDS G CHICKEN BREAST
cut into strips
Mango rum sauce
¼ 59
CUP ML RUM *
2 2
LARGE LARGE MANGO
peeled and diced
½ 2.5
TEASPOON ML NUTMEG
grated
79
1 1
LARGE LARGE LIME JUICE
fresh and zest *
1 5
TEASPOON ML GINGER
fresh grated
1 5
TEASPOON ML CORNSTARCH
½ 2.5
Coating for chicken
3 3
LARGE LARGE EGG WHITE
2 ½ 591
CUPS ML COCONUT
grated *
1
X VEGETABLE OIL
as needed to fry *

Directions

Mix the first 4 ingredients together in a large container with a top.

Add chicken pieces, toss until coated and set aside.

Place all Mango Rum Sauce ingredients in a blender or food processor and blend until smooth.

Add to a pot and simmer over low heat for 10 minutes.

Keep warm.

Whisk egg whites until frothy. Toss in chicken pieces until coated.

Place coconut in a bowl and dip each piece of chicken to coat with coconut.

Set aside.

Place enough oil to cover bottom of a large pan by ½ inch and heat to medium high.

Cook ½ the chicken at a time about 4 to 5 minutes each side.

Do not over crowd the pan.

Drain cooked chicken on paper towels.

Place chicken on a serving platter serve with Mango Rum Sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 427 14% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 318mg 13%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 112g
Vitamin A 17% Vitamin C 48%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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