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Chocolate Layer Cake No Guilt Low Fat

 
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Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.

Yield

12

servings

Prep

20

min

Cook

15

min

Ready

80

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

For the cake:
8 ounces silken tofu
pureed, low-fat and firm
1 cup maple syrup
pure
¾ cup coffee
brewed strong, cold
2 teaspoons vanilla extract
½ cup whole-wheat pastry flour
¾ cup all-purpose flour
1 cup cocoa powder
unsweetened
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon cinnamon
For the chocolate frosting:
11 ounces silken tofu
firm
2 ¼ teaspoons vanilla extract
8 ounces chocolate chips (semi-sweet)
or bittersweet
1 x raspberries
fresh, for garnish
*

Directions

For preparing cake:

Preheat oven to 350℉ (180℃).

Grease abd flour 2 8-inch round cake pans or springform pans.

Mix together puréed tofu, surup, coffee and vanilla with ¼ cup cold water in a large bowl until smooth.

Sift cocoa powder, flour, baking powder and soda, cinnamon together.

Then add to tofu mixture, and beat with electric mixer until smooth, 3 to 4 minutes.

Divide batter evenly into 2 cake pans, bake about 20 to 30 minutes, or until springy to the touch.

Let them cool in pans on wire rack for about 10 minutes.

Transfer cake onto wire racks and cool completely.

For making chocolate frosting:

Place tofu, vanilla and melted chocolate in blend, blend until smooth.

For assembling cake:

Place 1 cake layer on a serving plate.

Spread evenly with ½ cup frosting.

Put the second layer on top.

Spread frost from sides to top evenly.

Garnish the cake with fresh raspberries.

Serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 23126% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 14%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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