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Chinese Stuffed Mushrooms

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Recipe

 

Yield

2 dozen

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
24 each mushrooms
fresh,1 pound
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6 ounces pork
uncooked, boneless lean
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¼ cup water chestnuts
whole, drained
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3 each scallions, spring or green onions
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½ small sweet red bell peppers
or green, seeded
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1 small celery stalks
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1 teaspoon cornstarch
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1 teaspoon ginger root
grated, pared
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2 teaspoons rice wine
or dry sherry
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1 teaspoon soy sauce, tamari
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½ teaspoon hoisin sauce
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1 each egg whites
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3 cups vegetable oil
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½ cup all-purpose flour
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Batter
½ cup cornstarch
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½ cup all-purpose flour
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1 ½ teaspoons baking powder
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¾ teaspoon salt
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½ cup milk
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cup water
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Ingredients

Amount Measure Ingredient Features
24 each mushrooms
fresh,1 pound
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173.4 ml/g pork
uncooked, boneless lean
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59 ml water chestnuts
whole, drained
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3 each scallions, spring or green onions
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0.5 small sweet red bell peppers
or green, seeded
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1 small celery stalks
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5 ml cornstarch
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5 ml ginger root
grated, pared
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1E+1 ml rice wine
or dry sherry
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5 ml soy sauce, tamari
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2.5 ml hoisin sauce
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1 each egg whites
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7.1E+2 ml vegetable oil
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118 ml all-purpose flour
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Batter
118 ml cornstarch
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118 ml all-purpose flour
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7.5 ml baking powder
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3.8 ml salt
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118 ml milk
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79 ml water
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Directions

FOR MUSHROOMS: Clean mushrooms by wiping with a damp cloth.

Remove stems, chop stems finely and transfer to large bowl.

Finely chop pork, water chestnuts, onions, pepper and celery Add to chopped mushroom stems. Add cornstarch, ginger, wine, soy and hoi sin sauces and egg white. Mix well. Spoon pork mixture into cavities of mushroom caps, mounding mixture in center. Heat oil in wok over high heat until it reaches 375℉ (190℃). Prepare batter. Carefully dip mushrooms in flour then in batter, coating completely. Fry 6 or 8 mushrooms at a time in hot oil until golden, about 5 minutes. Drain on absorbent paper. FOR BATTER: Combine cornstarch flour, baking powder and salt in bowl. Blend in milk and water.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 438g (15.4 oz)
Amount per Serving
Calories 176586% from fat
 % Daily Value *
Total Fat 169g 260%
Saturated Fat 23g 116%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 610mg 25%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 11%
Sugars g
Protein 41g
Vitamin A 9% Vitamin C 28%
Calcium 10% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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