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Chinese: Crab Meat Lion's Head

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Submitted by Darcykmack

YIELD

1 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 15
TEASPOONS ML VEGETABLE OIL
1 453.6
POUND G GROUND PORK
6 173.4
OUNCES ML/G CRAB MEAT
chopped
2 2
LARGE LARGE EGGS
2 1E+1
TEASPOONS ML SHERRY
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML CORNSTARCH
1 1
X X BLACK PEPPER *
4 4
SLICES SLICES GINGER
minced
1 15
TABLESPOON ML SOY SAUCE, LIGHT
1 453.6
POUND G CELERY
1 15
TABLESPOON ML CORNSTARCH
mixed with 3 tb water

Directions

Cut celery/or chinese cabbage into 2-inch segments.

Mix ground pork, crab, eggs, sherry, salt, cornstarch, pepper, scallion, ginger and soy sauce into 5 large meatballs.

Heat oil then fry meat mals until brown, approximately 8 minutes.

Add broth and cover.

Simmer for 15 minutes.

Add celery.

When cabbage is done but crisp, add water cornstarch mixture to thicken.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1237g (43.6 oz)
Amount per Serving
Calories 1893 57% from fat
 % Daily Value *
Total Fat 120g 185%
Saturated Fat 40g 202%
Trans Fat 0g
Cholesterol 935mg 312%
Sodium 4074mg 170%
Total Carbohydrate 14g 14%
Dietary Fiber 9g 37%
Sugars g
Protein 309g
Vitamin A 57% Vitamin C 46%
Calcium 47% Iron 59%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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