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Chinese Coleslaw

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Submitted by Bosomworth

Quick and easy salad with an Asian flair

YIELD

8 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

2 473
CUPS ML CABBAGE
can be prepackaged ~sliced for coleslaw
1 1
BUNCH BUNCH CILANTRO
fine chopped *
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
chopped *
½ 118
CUP ML SUNFLOWER SEEDS
roasted salted
1 1
WHOLE WHOLE SOUP, RAMEN NOODLES
oriental flavor *
½ 118
CUP ML CANOLA OIL
½ 118
CUP ML WHITE VINEGAR
1 15
TABLESPOON ML SESAME OIL
4 6E+1
TABLESPOONS ML SUGAR

Directions

  1. in a large bowl combine cabbage, cilantro, scallions and sunflower seeds

  2. smash noodles in package and add to cabbage ~ hold flavor package off to side for dressing

  3. in small container with lid mix flavor package from noodles and all remaining ingredients. shake/mix together well. adjust vinegar and/or sugar to taste

  4. pour dressing over cabbage and mix well ~ set aside for 10 minutes to soften noodles ~ serve cold

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 217 81% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 14%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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