Chicken Stew Provencal
Try something new when it comes to stew with this scrumptious dish made with green beans and white wine. 32
Ingredients
| 3 | quarts |
vegetables
root, mixed, parsnips, turnips, new potatoes, onions, baby carrots, cut in 1-inch chunks |
* |
| 2 | tablespoons |
vinegar
balsamic |
|
| 3 | teaspoons |
tarragon leaves
leaves, divided |
|
| 1 | teaspoon |
thyme
divided |
* |
| ½ | teaspoon |
garlic
instant, minced |
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| ⅛ | teaspoon |
black pepper
cayenne |
* |
| 1 | cup |
beans
green, fresh, cut in 2-inch pieces |
|
| ¾ | cups |
wine
dry white |
* |
| 1 ½ | pound |
chicken
breast halves, boneless, skinless, cut in 2-inch pieces |
|
| 2 | each |
chicken broth
13 3/4-ounce cans, low-sodium |
* |
| 3 | tablespoons |
all-purpose flour
|
|
| ½ | cup |
water
|
Directions
Preheat oven to 450 degrees. Spray large, heavy nonstick roasting pan with olive oil cooking spray. Add root vegetables, vinegar, 2 teaspoons tarragon, ½ teaspoons thyme, garlic, salt and peppers; toss to coat. Bake until vegetables begin to caramelize, about 30 to 45 minutes.
Add green beans and bake until vegetables are tender, about 10 to 15 minutes longer. Remove vegetables to a large bowl; cover to keep warm. Add wine to pan, scraping brown bits off the bottom. Add chicken; bake until throughly cooked, about 15 to 20 minutes. Add to vegetables; cover again. Place roasting pan on top of range. Add broth; bring to a simmer. Mix flour with ½ cup water, stirring until smooth; add to pan. Cook, stirring constantly, until smooth. Add remaining tarragon and thyme. Return vegetables and chicken to pan; toss to coat evenly. Heat through.
Makes 6 servings.
Nutrition Facts
Serving Size 185g (6.5 oz)
