Chicken And Red Cabbage
Very easy and a great way to use up that head of cabbage that seems to always sit in my fridge. Chicken was very moist and cabbage takes on a bit of sweetness. Tasty and nutritious. 75
75
Ingredients
| 4 | cups |
cabbage
shredded |
|
| 1 | tablespoon |
vinegar
|
|
| 4 | each |
chicken breasts
|
|
| 1 | tablespoon |
margarine
|
|
| 1 | tablespoon |
cornstarch
|
|
| 1 | cup |
milk, skim
|
|
| 1 | tablespoon |
dill weed
|
|
| ½ | teaspoon |
chicken bouillon, powdered
|
* |
Directions
Combine cabbage and vinegar in a bowl. Toss.
Place in casserole dish, arrange chicken in it. Cover and bake.
Make sauce with remaining ingredients.
Pour over chicken.
Bake for 15 minutes.
Serve.
Nutrition Facts
Serving Size 227g (8.0 oz)Amount per Serving
Calories 19116% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 74mg
25%
Sodium 134mg
6%
Total Carbohydrate
3g
3%
Dietary Fiber 2g
7%
Sugars g
Protein
60g
Vitamin A 5%
•
Vitamin C 44%
Calcium 13%
•
Iron 9%
* based on a 2,000 calorie diet
How is this calculated?
