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Chicken& Potato Skillet Dinner

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Recipe

 

Yield

servings

Prep

20 min

Cook

15 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or margarine
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4 cups potatoes
ore-ida o'brien, thawed
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1 cup onions
chopped, ore-lda
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1 each green bell peppers
or red, coarsley chopped
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2 teaspoons all-purpose flour
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2 cups chicken
cooked, or turkey
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½ cup milk
or half and half
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1 tablespoon chicken bouillon, powdered
instant
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¼ teaspoon black pepper
freshly ground
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1 cup cheddar cheese
shredded
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
or margarine
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946 ml potatoes
ore-ida o'brien, thawed
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237 ml onions
chopped, ore-lda
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1 each green bell peppers
or red, coarsley chopped
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1E+1 ml all-purpose flour
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473 ml chicken
cooked, or turkey
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118 ml milk
or half and half
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15 ml chicken bouillon, powdered
instant
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1.3 ml black pepper
freshly ground
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237 ml cheddar cheese
shredded
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Directions

Melt butter in a large nonstick skillet over medium heat.

Add potatoes, onions and bell pepper; cook about 8 minutes or until vegetables are tender, stirring frequently.

Sprinkle with flour; cook and stir 1 minute.

Add chicken, milk, bouillon and pepper; simmer uncovered about 10 minutes or until mixture is thickened, stirring frequently.

Sprinkle with cheese; let stand 3 to 4 minutes or until cheese is melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 40847% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 481mg 20%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 61g
Vitamin A 13% Vitamin C 55%
Calcium 27% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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