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Chicken & Olive Quiche

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Recipe

 

Yield

1 quiche

Prep

15 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x quiche shell
*
1 cup cream
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1 each eggs
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2 each egg yolks
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1 pinch salt
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1 pinch nutmeg
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1 pinch cayenne pepper
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2 cups chicken
cooked, cut into cubes
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1 x salt and black pepper
to taste
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½ cup olives
chopped
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Ingredients

Amount Measure Ingredient Features
1 x quiche shell
*
237 ml cream
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1 each eggs
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2 each egg yolks
* Camera
1 pinch salt
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1 pinch nutmeg
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1 pinch cayenne pepper
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473 ml chicken
cooked, cut into cubes
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1 x salt and black pepper
to taste
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118 ml olives
chopped
* Camera

Directions

Blend together cream, egg, egg yolks, salt, nutmeg and cayenne.

Cut chicken into cubes. Season with salt and pepper.

Put into prepared quiche shell.

Scatter olives over chicken.

Pour custard filling over.

Bake at 375℉ (190℃). for 40 to 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 26561% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 100mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 47g
Vitamin A 10% Vitamin C 1%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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