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Chicken Noodle Yogurt Soup

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Submitted by nadeem

A variation on classic chicken noodle soup, this version is a delightful and creamy dish that combines tender chicken, hearty noodles, and a rich yogurt-based broth. This comforting soup is perfect for a cozy night in and can be easily customized with your favorite herbs and spices.

YIELD

6 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

2 3E+1
TABLESPOONS ML SAFFLOWER OIL
1 5
TEASPOON ML SALT-FREE SEASONING
vegetable *
1 1
EACH EACH ONIONS
chopped
5 5
SPRIGS SPRIGS PARSLEY LEAVES
chopped fine
2 2
QUARTS QUARTS CHICKEN BROTH *
2 1E+1
TEASPOONS ML BASIL *
3 3
EACH EACH CARROTS
6 173.4
OUNCES ML/G EGG NOODLES
wide
3 3
3 7.1E+2
CUPS ML CHICKEN
cubed, cooked
5 5
CLOVES CLOVES GARLIC
minced
2 3E+1
TABLESPOONS ML ARROWROOT FLOUR
1 5
TEASPOON ML THYME *
2 473
CUPS ML YOGURT, PLAIN
¼ 59

Directions

Pour oil into soup pot; add onion and cook 5 minutes.

Add broth bouillon cubes, garlic, thyme, soy sauce, salt, parsley, basil, and carrots.

Cover and bring to a boil; reduce heat and simmer 30 minutes.

Stir in noodles and cook uncovered 10 minutes; add chicken.

In separate bowl, stir arrowroot into yogurt; blend well.

Add to soup, stirring as needed.

Increase heat to boiling and allow soup to thicken a little.

Garnish with chopped green onions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 479 38% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 1264mg 53%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 14%
Sugars g
Protein 84g
Vitamin A 184% Vitamin C 51%
Calcium 25% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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