Chicken & Mushrooms Dijon
Another succulent chicken dish made with broccoli florets and mushrooms in a creamy, rich soup base. 36
36
Ingredients
| 2 | tablespoons |
butter
or margarine |
|
| 4 | each |
chicken breasts
skinless and boneless, halves |
|
| 1 ½ | cup |
broccoli florets
flowerets |
|
| 1 ½ | cup |
mushrooms
sliced |
|
| 1 | can |
soup, cream of broccoli
|
* |
| ¼ | cup |
milk
|
|
| 2 | tablespoons |
dijon mustard
|
Directions
In skillet, in 1 TABLESPOON hot margarine, cook chicken 10 minutes or until browned. Remove.
In remaining 1 TABLESPOON hot margarine, cook broccoli and mushrooms until tender and liquid is evaporated, stirring often.
Stir in soup, milk and mustard. Heat to boiling. Return chicken to skillet. Cover; cook over low heat 5 minutes or until chicken is no longer pink, stirring occasionally. Serve with noodles.
Nutrition Facts
Serving Size 169g (6.0 oz)Amount per Serving
Calories 21740% of calories from fat
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
24%
Trans Fat
0g
Cholesterol 89mg
30%
Sodium 207mg
9%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
2%
Sugars g
Protein
58g
Vitamin A 21%
•
Vitamin C 43%
Calcium 5%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
