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Cheesy Squash Casserole

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Submitted by happyzhangbo

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YIELD

8 servings

PREP

8 min

COOK

20 min

READY

35 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
6 6
MEDIUM MEDIUM YELLOW SUMMER SQUASH
thinly sliced *
1 1
LARGE LARGE SWEET VIDALIA ONIONS
thinly sliced
1 15
TABLESPOON ML BUTTER
½ 118
1 237
CUP ML CHEDDAR CHEESE, REDUCED-FAT
shredded sharp *
½ 118
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground to taste *
1 1
X X CRACKERS
1 sleeve, crushed medium to fine *

Directions

Preheat the oven to 350℉ (180℃).

Grease a 2-quart casserole dish.

Heat the oil in a large skillet over medium heat.

Sauté the squash, onion, and butter until soft.

Transfer to a bowl and stir in the Parmesan, Cheddar, and sour cream.

Add salt and pepper, to taste.

Place in the prepared casserole dish and sprinkle the cracker crumbs evenly over the top.

Bake for 20 minutes or until the top is golden and bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 86 69% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 6g
Vitamin A 3% Vitamin C 4%
Calcium 9% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 
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