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Chicken-Mushroom Risotto

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons margarine
or butter, divided
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¾ pound chicken breast halves, boneless, skinless
cut into cubes
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1 small onions
finely chopped
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1 medium carrots
or 1 small red pepper, finely chopped
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1 cup rice
long grain, uncooked
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1 can chicken broth
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1 can cream of mushroom soup
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teaspoon black pepper
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½ cup green peas
frozen
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Ingredients

Amount Measure Ingredient Features
3E+1 ml margarine
or butter, divided
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340.2 g chicken breast halves, boneless, skinless
cut into cubes
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1 small onions
finely chopped
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1 medium carrots
or 1 small red pepper, finely chopped
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237 ml rice
long grain, uncooked
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1 can chicken broth
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1 can cream of mushroom soup
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0.6 ml black pepper
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118 ml green peas
frozen
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Directions

  1. In 3-quart saucepan over medium-high heat, in 1 tablespoon Remove; set aside.
  2. In same saucepan, add remaining margarine. Reduce heat to medium; cook onion, carrot and rice until rice is browned, stirring constantly.
  3. Stir in broth, soup and pepper. Heat to boiling. Reduce heat to low. Cover; cook 15 minutes, stirring occasionally.
  4. Add peas and reserved chicken. Cover; cook 5 minutes or until chicken is no longer pink, rice is tender and liquid is absorbed, stirring occasionally.
  5. Serve. Makes about 4½ cups or 4 servings.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 257g (9.1 oz)
Amount per Serving
Calories 46628% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 762mg 32%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 67g
Vitamin A 61% Vitamin C 6%
Calcium 5% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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