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Chicken Marengo Ii

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Submitted by melisssa

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 1
EACH EACH BROILER FRYERS
chicken, cut into 8 pieces and skinned *
1 5
TEASPOON ML SEASONED SALT
1 ½ 43.3
OUNCES ML/G SPAGHETTI SQUASH
package *
½ 118
CUP ML BREAD CRUMBS
fine, dry
½ 118
CUP ML SAUTERNE WINE *
1 237
CUP ML MUSHROOMS
thin, fresh *
17 491.3
OUNCES ML/G TOMATOES
whole, peeled, with basil leaf, undrained, and cut into pieces

Directions

Combine seasoned salt, spaghetti sauce mix and bread crumbs in a plastic bag. Shake chicken pieces in bread crumb mixture.

Arrange coated chicken pieces in a shallow, 2-quart, heat- resistant, non-metallic casserole with the thickest portions toward outside of casserole. Heat, covered loosely with a paper towel, in Microwave Oven 6 minutes.

Add wine, mushrooms, remaining crumb mixture, and cut up tomatoes with liquid.

Cover loosely wvith plastic wrap and heat 9 minutes in Micro- wave oven or until chicken is tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 70 12% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 693mg 29%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 16% Vitamin C 20%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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