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Chicken Kiev (Stuffed Chicken Breast)

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Recipe

This version of Chicken kiev features chicken breasts stuffed with parley, butter and green onions.

 

Yield

4 servings

Prep

75 min

Cook

15 min

Ready

90 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
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2 large eggs
beaten
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2 tablespoons water
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2 tablespoons parsley leaves
snipped
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½ cup all-purpose flour
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2 tablespoons scallions, spring or green onions
chopped
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½ cup bread crumbs
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¼ pound butter
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Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
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2 large eggs
beaten
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3E+1 ml water
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3E+1 ml parsley leaves
snipped
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118 ml all-purpose flour
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3E+1 ml scallions, spring or green onions
chopped
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118 ml bread crumbs
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113.4 g butter
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Directions

Remove bones and skin from chicken breasts and pound out to ⅛ inch hick.

Cut Butter into quarters and lay one in center of each chicken piece.

Evenly divide Onions and Parsley between breasts.

Roll each up into a log and secure with a toothpick.

Mix Eggs and Water.

Roll each log in flour, then dip in Egg and cover with bread crumbs.

Wrap n plastic wrap and refrigerate for at least 1 hour or overnight.

Deep fry until brown, then bake at 375℉ (190℃) for 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 180g (6.3 oz)
Amount per Serving
Calories 49254% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 240mg 80%
Sodium 363mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 67g
Vitamin A 20% Vitamin C 4%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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