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Cracked Wheat Bread

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Submitted by nanabun

YIELD

1 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

½ 118
1 ½ 355
CUPS ML WATER
boiling
1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
79
CUP ML WATER
warm
¼ 59
1 ½ 7.5
TEASPOONS ML SALT
2 3E+1
TABLESPOONS ML MOLASSES
2 3E+1
TABLESPOONS ML HONEY
1 237
CUP ML WATER
warm
1 237
4 946

Directions

Cook cracked wheat in the boiling water for 10 minutes, until all the water is absorbed.

Dissolve yeast in ⅓ cup of warm water and let proof.

Stir together shortening, salt, molasses, honey and the rest of the water and add to cracked wheat.

Stir in the flours a little at a time. When the dough is stiff, turn out onto a floured board and knead for 10 minutes, use extra flour if necessary.

Shape into a ball, place in oiled bowl, cover and let rise until doubled.

Punch down and shape into 2 loaves. Let rise until doubled.

Bake at 375℉ (190℃) for 30 to 35 minutes. Cool on racks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1460g (51.5 oz)
Amount per Serving
Calories 2728 3% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3611mg 150%
Total Carbohydrate 196g 196%
Dietary Fiber 43g 170%
Sugars g
Protein 159g
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 182%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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