Chicken And Pineapple

Name: Chicken And Pineapple
Yield: 2
Cuisine: Fusion
Ingredients: chicken; onions; mushrooms; sweet red bell peppers; soy sauce, tamari; vegetable oil; chicken broth; pineapple chunks

Feel the island fever with this succulent chicken dish that has a wonderful fruity flavor.

Yield

2 servings

Prep

10 min

Cook

20 min

Ready

30 min

Low Cholesterol, Trans-fat Free

Ingredients

Amount	Measure	Ingredient	Features
2	each	chicken breasts, boneless, skinless, cubed	*
1	each	onions chopped
6	each	mushrooms sliced
½	each	sweet red bell peppers red or green, diced
1	tablespoon	soy sauce, tamari
1	tablespoon	vegetable oil
10	ounces	chicken broth small can
4	ounces	pineapple chunks small can

Ingredients

Amount	Measure	Ingredient	Features
2	each	chicken breasts, boneless, skinless, cubed	*
1	each	onions chopped
6	each	mushrooms sliced
0.5	each	sweet red bell peppers red or green, diced
15	ml	soy sauce, tamari
15	ml	vegetable oil
289	ml/g	chicken broth small can
115.6	ml/g	pineapple chunks small can

Directions

Heat the oil in a small frying pan. Place the onion and chicken in the frying pan and cook until the onion becomes soft and brown. Place the bell peppers and mushrooms into the frying pan and cook for 5 minutes, stirring occasionally. Add both the cans of soup and pineapple chunks into pan and heat until simmering. Add soya sauce into the pan. Simmer until the sauce is reduced. This can take up to a quarter of an hour.

Best served with brown rice or noodles.