Chicken & Orange Salad
Yield
6 servingsPrep
1 hrsCook
0 minReady
1 hrsTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
scallions, spring or green onions
or green onions, * |
|
2 | tablespoons |
lime juice
|
|
¼ | teaspoon |
salt
|
|
2 | cups |
chicken
cooked, chopped |
|
1 | cup |
green peas
cooked |
|
1 | cup |
mayonnaise
or salad dressing |
|
¼ | cup |
carrots
finely |
|
¼ | cup |
celery
finely |
|
¼ | cup |
cilantro
fresh, finely snipped |
|
3 | tablespoons |
orange juice
|
|
½ | teaspoon |
salt
|
|
½ | teaspoon |
cinnamon
|
|
¼ | teaspoon |
black pepper
|
|
1 | bunch |
lettuce
|
* |
3 | each |
oranges
** |
|
2 | each |
avocados
*** |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
scallions, spring or green onions
or green onions, * |
|
3E+1 | ml |
lime juice
|
|
1.3 | ml |
salt
|
|
473 | ml |
chicken
cooked, chopped |
|
237 | ml |
green peas
cooked |
|
237 | ml |
mayonnaise
or salad dressing |
|
59 | ml |
carrots
finely |
|
59 | ml |
celery
finely |
|
59 | ml |
cilantro
fresh, finely snipped |
|
45 | ml |
orange juice
|
|
2.5 | ml |
salt
|
|
2.5 | ml |
cinnamon
|
|
1.3 | ml |
black pepper
|
|
1 | bunch |
lettuce
|
* |
3 | each |
oranges
** |
|
2 | each |
avocados
*** |
Directions
- Finely chop the scallions or green onions including a few green tops. ** Oranges should be pared and sectioned, or can be unpared, cut into wedges. *** Avocados should be pared and cut into wedges. Sprinkle the scallions with the lime juice and ¼ teaspoon salt; cover and refrigerate. Mix the remaining ingredients except the lettuce, oranges and avocados and refrigerate at least 1 hour. Spoon chicken mixture onto lettuce. Garnish with oranges and avocados; sprinkle with scallions.