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Charleston Chicken& Rice

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Submitted by Meldoy

YIELD

servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
¼ 59
1 237
1 237
CUP ML CHICKEN BROTH
1 237
CUP ML WATER
1 ½ 7.5
TEASPOONS ML PAPRIKA
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML SALT
2 473
CUPS ML CHICKEN
diced, or turkey
¼ 59
CUP ML PIMENTOS
sliced
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
plus 1 tsp prepared mustard OR 1 tablespoon sauce diable

Directions

Heat oil in wok.

Add green onion and stir fry until soft. Stir in rice until grains are coated with oil.

Pour in broth and water. Add paprika, pepper and salt.

Stir only until blended.

Bring to a boil cover and reduce heat.

Simmer until rice is tender and almost all liquid has been absorbed.

Add chicken and pimiento.

Stir gently to blend.

Remove wok from heat and let stand, covered for about 10 minutes.

Stir in sauce diable or worcestershire sauce with mustard.

If necessary return wok to low heat.

Toss and stir gently with a fork until reheated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 359 23% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 490mg 20%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 5%
Sugars g
Protein 51g
Vitamin A 16% Vitamin C 21%
Calcium 4% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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