Sign out

Sign in

reset password


Not a member?
Join now for FREE!

Carrott Quiche

StarStarStarHalf starEmpty star

Your rating

Recipe

Yield

4
servings

Prep

15
min

Cook

30
min

Ready

45
min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
For the dough
9 ounces all-purpose flour
Camera
1 each eggs
Camera
5 ounces butter
Camera
1 pinch salt
*Camera
18 ounces beans, dried
For the filling
22 ounces carrots
young, fresh
Camera
½ cup beef stock
*Camera
½ bunch parsley leaves
chopped
Camera
9 ounces whipped cream
Camera
8 ounces edam cheese
grated
*
1 x salt and black pepper
*Camera
1 teaspoon coriander
ground
Camera
4 slices bacon, canadian style
*Camera

Ingredients

Amount Measure Ingredient Features
For the dough
260.1 ml/g all-purpose flour
Camera
1 each eggs
Camera
144.5 ml/g butter
Camera
1 pinch salt
* Camera
520.2 ml/g beans, dried
For the filling
635.8 ml/g carrots
young, fresh
Camera
118 ml beef stock
* Camera
0.5 bunch parsley leaves
chopped
Camera
260.1 ml/g whipped cream
Camera
231.2 ml/g edam cheese
grated
*
1 x salt and black pepper
* Camera
5 ml coriander
ground
Camera
4 slices bacon, canadian style
* Camera

Directions

Take the flour, egg, butter, salt and 1 to 2 tablespoons water and knead a dough out of it.

Let cool in the fridge for 60 minutes.

Peel, wash and cut 6 of them lenghtwise in half, the rest cut into thin slices.

Cook in the broth for 6 to 8 minutes, drain in a colander and let cool.

Roll out the dough, round to fit the quiche pan.

Press the rim down good.

Prick the bottome with a fork many times, cover with a piece of waxpaper and fill in the beans.

Bake in preheated oven at 220 degrees for 10 minutes, take the beans and waxpaper out and put the carrot slices in the bottom of pan.

Put the halved carrotts on top like a star.

Sprinkle 1 tablespoon parsley all over.

Mix eggs, pepper, salt, coriander, cheese and cream together and add.

Cut the bacon and form into rolls, put between carrot star.

Bake in preheated oven at 200 degrees cup 20 to 25 minutes.

Sprinkle the leftover parsley all over and serve warm.



* not incl. in nutrient facts Arrow up button

Comments


 

Add review

 

Related recipes

Nutrition Facts

Serving Size 294g (10.4 oz)
Amount per Serving
Calories 90238% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 874mg 36%
Total Carbohydrate 35g 35%
Dietary Fiber 20g 80%
Sugars g
Protein 79g
Vitamin A 311% Vitamin C 26%
Calcium 21% Iron 47%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Email this recipe