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Bulgur Bread (BM)

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Recipe

Bulgur Bread (BM) recipe

 

Yield

12 servings

Prep

5 min

Cook

1 hrs

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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¼ cup cracked wheat (bulgur)
with soy grits
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¼ cup water
boiling
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1 ¼ cups all-purpose flour
split 50/50
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½ cup bread flour
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2 tablespoons honey
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1 tablespoon vegetable oil
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1 tablespoon milk, skim, (non fat) powder
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1 teaspoon salt
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¾ cup water
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Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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59 ml cracked wheat (bulgur)
with soy grits
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59 ml water
boiling
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296 ml all-purpose flour
split 50/50
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118 ml bread flour
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3E+1 ml honey
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15 ml vegetable oil
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15 ml milk, skim, (non fat) powder
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5 ml salt
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177 ml water
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 10012% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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