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Mustard Chops

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Submitted by mustang

YIELD

4 servings

PREP

5 min

COOK

30 min

READY

40 min

Ingredients

4 4
EACH EACH LAMB RIB CHOPS
thick *
½ 118
CUP ML HONEY
½ 118
1 1
DASH DASH SALT *
1 1
DASH DASH BLACK PEPPER *

Directions

Warm honey, mustard, salt and pepper over low heat; stirring.

Broil chops on one side until brown; brush with honey mixture.

Turn chops, broil about 5 minutes.

Brush again with glaze.

Place on a platter and serve with remaining glaze.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 207 23% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 371mg 15%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 4%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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