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Breakfast Portobellos with Shiitakes

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 medium mushrooms, portabello
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3 tablespoons olive oil
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4 ounces mushrooms, shiitake
sliced
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½ small onions
finely diced
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1 cup corn
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cup pine nuts
toasted
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½ cup bacon
crumbled
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8 large eggs
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Ingredients

Amount Measure Ingredient Features
4 medium mushrooms, portabello
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45 ml olive oil
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115.6 ml/g mushrooms, shiitake
sliced
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0.5 small onions
finely diced
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237 ml corn
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79 ml pine nuts
toasted
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118 ml bacon
crumbled
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8 large eggs
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Directions

Preheat oven to 400℉ (200℃).

Place portobello caps, gill sides up, in a large baking dish and bake 5 minutes.

Meanwhile heat oil in a large sauté pan over high heat.

Add shiitakes, onion, and corn; sauté until mushrooms are limp and corn tender, 3 to 4 minutes.

Add pine nuts and bacon if using and stir well.

Be sure to season well.

Remove mushrooms from oven and evenly divide shiitake mixture among 4 caps smoothing surface.

Make sure caps lay as flat as possible so that eggs do not slide to one side while baking.

Crack 2 eggs on top of each mushroom.

Lightly salt eggs and return dish to oven.

Bake until eggs are done to your liking, then serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 35172% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 147mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 31g
Vitamin A 11% Vitamin C 6%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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