Bo's Low Fat Berry Muffins
51
Low Fat Berry Muffins recipe
Ingredients
| 1 ½ | cups |
all-purpose flour
divided |
|
| 1 ¼ | cups |
raspberries
fresh, or blueberries |
|
| 1 | cup |
brown sugar
|
* |
| 2 | teaspoons |
baking powder
|
|
| 1 | teaspoon |
cinnamon
|
|
| ¼ | teaspoon |
salt
|
|
| 1 | each |
eggs
beaten |
|
| ⅓ | cup |
vegetable oil
|
|
| ½ | cup |
milk, skim
|
|
| ⅓ | cup |
powdered sugar
|
|
| 2 | teaspoons |
lemon juice
|
Directions
Preheat oven to 350℉ (180℃).
Dust raspberries with 2 tablespoon flour, set aside.
Mix remaining flour, sugar, baking powder, cinnamon and salt.
Mix egg and oil; add flour mixture alternately with milk.
Fold in raspberries.
Fill standard size greased muffin cups (or paper ones) ⅔ full.
bake 20 to 25 min.
Stir together powdered sugar and lemon juice if desired.
When muffins are slightly cooled drizzle sugar/lemon mixture on muffins.
Nutrition Facts
Serving Size 53g (1.9 oz)Amount per Serving
Calories 33045% of calories from fat
% Daily Value *
Total Fat 16g
25%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 31mg
10%
Sodium 123mg
5%
Total Carbohydrate
14g
14%
Dietary Fiber 4g
14%
Sugars g
Protein
12g
Vitamin A 1%
•
Vitamin C 13%
Calcium 9%
•
Iron 14%
* based on a 2,000 calorie diet
How is this calculated?
