Sign out

Sign in

reset password


Not a member?
Join now for FREE!

Diabetic Blueberry Muffins

StarStarStarStarEmpty star

Your rating

Diabetic Blueberry Muffins recipe

Yield

12
servings

Prep

15
min

Cook

25
min

Ready

40
min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups biscuit baking mix (bisquick)
*Camera
¼ cup artifical sweetener
*
1 cup sour cream
Camera
1 each eggs
Camera
1 cup blueberries
fresh
Camera
2 teaspoons lemon zest
grated
Camera

Ingredients

Amount Measure Ingredient Features
473 ml biscuit baking mix (bisquick)
* Camera
59 ml artifical sweetener
*
237 ml sour cream
Camera
1 each eggs
Camera
237 ml blueberries
fresh
Camera
10 ml lemon zest
grated
Camera

Directions

Preheat oven to 425 degrees F and grease 12 cup muffin pan.

Combine Bisquick and ¼ cup artificial sweetener.

Make a well in centre of mixture and add sour cream and egg all at once.

Beat with a fork until all ingredients are well combined.

Gently fold in fresh blueberries.

Put ¼ cup of batter into each muffin cup.

In a small bowl, combine lemon peel and 2 tablespoons artificial sweetener.

Sprinkle peel and sweetener mix over batter in each muffin cup.

Bake on centre shelf for 20 to 25 minutes, or until golden brown.

These muffins are best served hot.



* not incl. in nutrient facts Arrow up button

Comments


 

Add review

 

Related recipes

Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 15975% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 46mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 9%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Email this recipe