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Bob's Yummy Quick Chili

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Recipe

A quick and savory chili that tastes wonderful with a bread bowl or dinner rolls.

 

Yield

8 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ pounds ground beef
ground
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1 each onions
finely chopped
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4 each garlic
cloves, chopped
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hot chili peppers
to taste, ground
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3 tablespoons cumin
ground
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1 teaspoon oregano
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15 ounces tomatoes
can, diced, undrained
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10 ounces tomatoes
ro-tel, can, undrained
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1 each beer
can
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salt
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
340.2 g ground beef
ground
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1 each onions
finely chopped
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4 each garlic
cloves, chopped
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1 x hot chili peppers
to taste, ground
* Camera
45 ml cumin
ground
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5 ml oregano
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433.5 ml/g tomatoes
can, diced, undrained
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289 ml/g tomatoes
ro-tel, can, undrained
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1 each beer
can
* Camera
1 x salt
to taste
* Camera

Directions

Brown the meat, drain off most of the fat, add onions and garlic. Sauté til translucent.

Add the ground chiles, cumin, and oregano.

Sauté for a few more minutes. Add the tomatoes, and bring to a boil.

Reduce heat and simmer 15 minutes.

Add the beer, and continue to simmer another 15 minutes or so, til you get the desired consistency.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 27549% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 88mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 12%
Sugars g
Protein 47g
Vitamin A 24% Vitamin C 38%
Calcium 10% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 
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