Blueberry Apple Scones
Cherry Apple Scones recipe
Yield
14 servingsPrep
25 minCook
20 minReady
45 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
all-purpose flour
|
|
| ¾ | cup |
whole-wheat flour
|
|
| 3 | tablespoons |
sugar
|
|
| 2 | teaspoons |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| 1 | large |
egg whites
|
*
|
| ¾ | cup |
applesauce
unsweetened, plus |
|
| 2 | tablespoons |
applesauce
unsweetened |
|
| 1 | cup |
blueberries
fresh |
*
|
|
milk, skim
or 1 egg white, beaten |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
all-purpose flour
|
|
| 177 | ml |
whole-wheat flour
|
|
| 45 | ml |
sugar
|
|
| 1E+1 | ml |
baking powder
|
|
| 2.5 | ml |
baking soda
|
|
| 1 | each |
egg whites
|
*
|
| 177 | ml |
applesauce
unsweetened, plus |
|
| 3E+1 | ml |
applesauce
unsweetened |
|
| 79 | ml |
blueberries
fresh |
*
|
| 1 | x |
milk, skim
or 1 egg white, beaten |
* |
Directions
Preheat oven to 375 degrees; coat a baking sheet with nonstick cooking spray.
Combine the flours, sugar, baking powder and baking soda; stir to mix well.
Stir in the egg white and just enough of the applesauce to form a stiff dough. Stir in the blueberries.
Form the dough into a ball and turn onto a lightly floured surface. With floured hands, pat the dough into a 7-inch circle.
Place the dough on the baking sheet and use a sharp floured knife to cut it into 12 wedges.
Pull the wedges out slightly to leave a ½-inch space between them. Brush the tops lightly with skim milk or beaten egg white.
Bake for about 20 minutes, or until lightly browned. Transfer to a serving plate and serve hot with cherry fruit spread or apple jelly.
