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Biriani

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

30 min

Ready

60 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 each chicken legs
skinned, and cut up (keep the bones)
* Camera
½ cup yogurt, plain
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2 teaspoons ginger
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2 teaspoons garlic
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1 teaspoon salt
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1 teaspoon black pepper
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½ teaspoon turmeric
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Layer b
4 tablespoons vegetable oil
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1 can tomato paste
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1 large tomatoes
chopped
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3 each scallions, spring or green onions
chopped
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½ medium green bell peppers
chopped
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2 tablespoons lemon juice
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Layer c
2 ½ cups basmati rice
washed
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7 cups water
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2 tablespoons salt
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Layer d
2 tablespoons vegetable oil
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3 each cloves
* Camera
1 each cinnamon sticks
* Camera
4 each peppercorns
* Camera
1 teaspoon jeera seeds
*

Ingredients

Amount Measure Ingredient Features
6 each chicken legs
skinned, and cut up (keep the bones)
* Camera
118 ml yogurt, plain
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1E+1 ml ginger
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1E+1 ml garlic
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5 ml salt
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5 ml black pepper
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2.5 ml turmeric
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Layer b
6E+1 ml vegetable oil
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1 can tomato paste
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1 large tomatoes
chopped
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3 each scallions, spring or green onions
chopped
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0.5 medium green bell peppers
chopped
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3E+1 ml lemon juice
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Layer c
591 ml basmati rice
washed
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1.7 l water
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3E+1 ml salt
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Layer d
3E+1 ml vegetable oil
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3 each cloves
* Camera
1 each cinnamon sticks
* Camera
4 each peppercorns
* Camera
5 ml jeera seeds
*

Directions

Layer A: Mix these together and cook, covered, in a medium pot until the chicken is done.

Layer B: Heat oil in a frying pan.

Add above ingredients and fry for 1 to 2 minutes.

Add mixture to the chicken and add 2 teaspoons garam masala and 1 cup fried onions.

Salt and 1 teaspoon chilli powder can be added also if desired.

Layer C: Boil water.

Add rice and salt and continue boiling until nearly, but not quite, cooked.

Strain and place in a Corningware pot.

Layer D: In a frying pan heat oil.

Add cloves, cinnamon, peppercorns, and jeera seeds.

When slightly brown pour over rice.

Make a layered dish of rice-meat-rice-meat.

Cover and place in Microwave oven for 10 minutes or conventional oven for 20 minutes at 375℉ (190℃).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 698g (24.6 oz)
Amount per Serving
Calories 37351% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 4156mg 173%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 14%
Sugars g
Protein 13g
Vitamin A 25% Vitamin C 56%
Calcium 10% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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