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Best Sourdough Whole Wheat Bread

Best Sourdough Whole Wheat Bread

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Submitted by klick

Sourdough Whole Wheat Bread recipe

YIELD

12 servings

PREP

3 hrs

COOK

35 min

READY

4 hrs

Ingredients

1 ½ 7.5
TEASPOONS ML YEAST, ACTIVE DRY
¼ 59
CUP ML WATER
lukewarm
6 9E+1
TABLESPOONS ML SOURDOUGH STARTER
room temperature *
3 45
TABLESPOONS ML MILK, SKIM, (NON FAT) POWDER
instant, non-fat
¾ 177
CUP ML WATER
lukewarm
1 ½ 355
CUPS ML WHOLE-WHEAT FLOUR
stone-ground
½ 118
2 3E+1
TABLESPOONS ML WHEAT GERM
2 3E+1
TABLESPOONS ML MOLASSES
2 3E+1
TABLESPOONS ML MARGARINE
polyunsaturated
1 ½ 7.5
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BAKING SODA
1 ¼ 296

Directions

For sponge: dissolve yeast in ¼ cup lukewarm water in large bowl and let stand 5 minutes to proof.

Add starter, dry milk and remaining warm water and blend well.

Add wheat flour, all-purpose flour and wheat germ and beat 4 to 5 minutes.

Cover with plastic and let stand in warm draft-free area until doubled in volume, about 1 hour.

Add molasses, margarine, salt, baking soda and 1¼ cups all-purpose flour and beat until dough is stiff, adding remaining ½ cup all-purpose flour as necessary.

Turn dough out onto very lightly floured surface and knead 10 to 15 minutes.

Transfer to bowl.

Cover and let stand in warm draft-free area until doubled, about 1½ hours.

Grease 9×5-inch loaf pan.

Punch dough down and shape into loaf.

Transfer to pan.

Cover and let stand in warm draft-free area about 45 minutes.

Preheat oven to 375℉ (190℃).

Bake until loaf is nicely browned, about 35 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 458 15% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1056mg 44%
Total Carbohydrate 29g 29%
Dietary Fiber 8g 31%
Sugars g
Protein 29g
Vitamin A 5% Vitamin C 0%
Calcium 9% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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