Best Meatballs & Spaghetti Sauce
Yield
8 servingsPrep
25 minCook
20 minReady
45 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Meat balls | |||
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
ground |
|
½ | cup |
Parmesan cheese
grated |
|
1 | pound |
ground beef, lean
or ground chicken or ground turkey |
|
Spagetti sauce | |||
1 | pound |
ground beef, lean
|
|
1 | tablespoon |
olive oil
|
|
2 | each |
onions
chopped |
|
4 | cloves |
garlic
crushed or 2 minced garlic cloves |
|
14 | ounces |
tomato sauce
|
|
½ | cup |
red wine
optional |
* |
1 | each |
green bell peppers
|
|
1 | teaspoon |
basil
dried |
* |
½ | teaspoon |
oregano
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Meat balls | |||
1.3 | ml |
salt
|
|
1.3 | ml |
black pepper
ground |
|
118 | ml |
Parmesan cheese
grated |
|
453.6 | g |
ground beef, lean
or ground chicken or ground turkey |
|
Spagetti sauce | |||
453.6 | g |
ground beef, lean
|
|
15 | ml |
olive oil
|
|
2 | each |
onions
chopped |
|
4 | cloves |
garlic
crushed or 2 minced garlic cloves |
|
404.6 | ml/g |
tomato sauce
|
|
118 | ml |
red wine
optional |
* |
1 | each |
green bell peppers
|
|
5 | ml |
basil
dried |
* |
2.5 | ml |
oregano
|
Directions
Form meat into 1 inch meatballs.
Add to cooking spaghetti sauce.
Heat oil in a large saucpan set over medium heat.
Add onions and garlic.
Sauté for 2 minutes.
Add remaining ingredients.
Cover and bring to a boil, stirring often.
Then, reduce heat and simmer, stirring often for at least 15 minutes.