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Beef Tips

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Submitted by camaro69

Ingredients

½ 118
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
4 1.8
POUNDS KG BEEF, SIRLOIN TIP
½ 118
2 473
CUPS ML MUSHROOMS
sliced
10-1/2
OUNCES BEEF STOCK
condensed can
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
2 1E+1
TEASPOONS ML TOMATO PASTE
or ketchup
¼ 59
CUP ML RED WINE
dry or water *
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
EACH EACH NOODLES
buttered *

Directions

Combine ½ cup flour with the salt and pepper and toss with beef cubes to coat thoroughly.

Place in crock-pot. Add green onions and mushrooms.

Combine with beef broth, Worcestershire sauce and tomato paste or ketchup.

Pour over beef and vegetables; stir well.

Cover and cook on LOW setting for 7 to 12 hours.

One hour before serving, turn to HIGH setting.

Make a smooth paste of red wine and 3 tablespoons flour; stir into crock-pot, mixing well.

Cover and cook until thickened.

Serve over hot buttered noodles. 8 to 10 servings

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 252g (8.9 oz)
Amount per Serving
Calories 473 50% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 410mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 87g
Vitamin A 2% Vitamin C 3%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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