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Cool Zucchini Slaw

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Submitted by happyzhangbo

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YIELD

6 servings

PREP

8 min

COOK

0 min

READY

45 min

Ingredients

1 ½ 680.4
POUNDS G ZUCCHINI
grated, 3 medium
1 1
MEDIUM MEDIUM SWEET VIDALIA ONIONS
very thinly sliced
1 ½ 7.5
TEASPOONS ML KOSHER SALT
coarse
1 1
SMALL SMALL SWEET RED BELL PEPPERS
diced
¼ 59
3 45
TABLESPOONS ML APPLE JUICE CONCENTRATE
frozen *
2 3E+1
TABLESPOONS ML BASIL
freshly chopped
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground to taste *

Directions

Place zucchini and onion in a colander set over a bowl.

Add salt and toss to coat. Let drain at room temperature for 30 minutes.

Rinse vegetables and squeeze to remove as much moisture as possible.

Transfer vegetables to a medium bowl.

Add bell pepper, vinegar, apple juice concentrate and basil; toss well.

Season with salt and pepper.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 41 7% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 14% Vitamin C 63%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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