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Cool Zucchini Slaw

 

.
51

Yield

6

servings

Prep

8

min

Cook

0

min

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 ½ pounds zucchini
grated, 3 medium
1 medium sweet vidalia onions
very thinly sliced
1 ½ teaspoons kosher salt
coarse
1 small sweet red bell peppers
diced
¼ cup apple cider vinegar
3 tablespoons apple juice concentrate
frozen
*
2 tablespoons basil
freshly chopped
1 x salt
to taste
*
1 x black pepper
freshly ground to taste
*

Directions

Place zucchini and onion in a colander set over a bowl.

Add salt and toss to coat. Let drain at room temperature for 30 minutes.

Rinse vegetables and squeeze to remove as much moisture as possible.

Transfer vegetables to a medium bowl.

Add bell pepper, vinegar, apple juice concentrate and basil; toss well.

Season with salt and pepper.

Serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 417% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 14% Vitamin C 63%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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