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Beef Stew in A Crockpot

 
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Beef Stew in A Crockpot Beef Stew in A Crockpot

A no fuss crockpot recipe that produces a savory beef stew your family will love.

Yield

5

servings

Prep

30

min

Cook

10

hrs

Ready

10

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

2 pounds beef, blade steak
*
cup all-purpose flour
1 teaspoon salt
¾ teaspoons black pepper
1 teaspoon garlic salt
2 cups beef stock
½ teaspoon worcestershire sauce
6 carrots
peeled, cut in 1 inch pieces
6 potatoes
yukon gold, peeled, quartered
1 onions
chopped
2 stalks celery
cut in 2 inch pieces
*
¼ cup water
6 tablespoons gravy mix, brown

Directions

Remove fat from meat and discard.

Cut meat away from bone and into 1½ inch pieces. (Freeze the bone to use later for stock.)

Place meat chunks in crockpot.

Mix flour, salt, pepper and garlic salt together and sprinkle over meat.

Stir to coat meat. Add 2 cups of water mixed with OXO, and worcestershire sauce.

Add prepared vegetables. Cover and cook on low for 10 to 12 hours, or on high for 4 to 6 hours.

About ½ hour before the stew has finished cooking, add the Bisto mixed with the ¼ cup of water. (This will thicken stew.)

Stir stew to mix, and serve. Great with homemade bread.

Serves 5.

Note: For a 5½ quart size crockpot. If you use a smaller one, you might have to scale down the recipe.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 421g (14.9 oz)
Amount per Serving
Calories 2824% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1078mg 45%
Total Carbohydrate 21g 21%
Dietary Fiber 7g 26%
Sugars g
Protein 16g
Vitamin A 246% Vitamin C 35%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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