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Beef and Sausage Chili

 
Beef and Sausage Chili
95

From recipe request: posted by SuzieQue, Great American Recipe Cards, Great Beef Dishes Card # 91 Grp 6.

Yield

8

servings

Prep

15

min

Cook

2⅓

hrs

Ready

2 ⅔

hrs

Trans-fat Free, Low Carb
 

Ingredients

½ pound chorizo sausage
removed from casing
1 tablespoon vegetable oil
1 ½ pounds beef chuck
boneless, cut into inch cubes, pat dry
1 each green bell peppers
medium size, chopped
1 cup onions
chopped
1 clove garlic
large size, minced
1 cup chicken broth
or beef broth
1 cup tomatoes, canned
chopped
1 ½ tablespoons chili powder
½ teaspoon cumin
ground
½ teaspoon salt
½ teaspoon cayenne pepper
*
¼ teaspoon black pepper
*
1 tablespoon jalapeño pepper
chopped, or chilies for hot chili lovers
1 can chili beans
optional
*

Directions

Any spicy sausage can be used, in place of the chorizo.

Cook chorizo in a large heavy saucepan, stir often.

After 10 minutes drain off the fat.

Remove from sausage.

In same pan, heat oil.

Add beef, a few pieces at a time.

Sauté until well browned.

Remove.

Repeat until all meat is browned.

To the sauce pan add the onions, pepper and cook briefly until softened.

Stir in garlic.

Return chorizo and beef to the pot.

Add broth, tomatoes, chili powder, cumin, salt, crushed red pepper, jalapeno.

Bring to a simmer.

Cover.

Either cook on top of stove or in a oven 1½ hours.

Add chili beans, if used. Cook another 30 minutes uncovered.

Serve piping hot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 61967% of calories from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 872mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 83g
Vitamin A 14% Vitamin C 39%
Calcium 5% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

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