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BBQ Chicken Pizza


This is one of the most excellent pizza I have ever eaten, tomato chutney gives the pizza amazing flavor, so delicious.













Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium


1 each pizza shell
Italian cheese-flavored thin, 10-ounce
¾ cup chutney
2 cups chicken breast halves, boneless, skinless
chopped roasted, about 2 breasts
cup italian plum (roma) tomatoes
¾ cup cheddar cheese, reduced-fat
shredded extra-sharp white
cup scallions, spring or green onions


Preheat oven to 450°.

Place crust on a baking sheet.

Bake at 450° for 3 minutes.

Remove from oven; spread chutney over crust, leaving a ½-inch border.

Top chutney with chicken.

Sprinkle diced tomato, cheese, and green onions evenly over chicken.

Bake at 450° for 9 minutes or until cheese melts.

Cut pizza into 6 wedges.


If you can't find tomato chutney, make your own.

Combine 2 cups diced plum tomato, 3 tablespoons brown sugar, 3 tablespoons cider vinegar, ⅛ teaspoon Jamaicañ jerk seasoning, and 1 minced garlic clove in a small saucepan; bring to a boil.

Reduce heat to medium; cook 20 minutes or untril thickened.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 8219% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 30g
Vitamin A 5% Vitamin C 6%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?


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