Bankruptcy Stew
Yield
10 servingsPrep
10 minCook
1 hrsReady
1 hrsLow Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
beef, round steak
lean, boneless |
|
½ | cup |
water
|
|
½ | cup |
tomato sauce
|
|
4 | large |
potatoes
peeled, cubed |
|
1 | each |
green bell peppers
thinly sliced |
|
1 | each |
celery stalks
chopped |
|
1 | each |
yellow onion
thinly sliced |
|
3 | each |
carrots
peeled, sliced |
|
1 | each |
parsley sprigs
fresh |
* |
1 | tablespoon |
parsley leaves
dry |
|
1 | each |
bay leaves
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
beef, round steak
lean, boneless |
|
118 | ml |
water
|
|
118 | ml |
tomato sauce
|
|
4 | large |
potatoes
peeled, cubed |
|
1 | each |
green bell peppers
thinly sliced |
|
1 | each |
celery stalks
chopped |
|
1 | each |
yellow onion
thinly sliced |
|
3 | each |
carrots
peeled, sliced |
|
1 | each |
parsley sprigs
fresh |
* |
15 | ml |
parsley leaves
dry |
|
1 | each |
bay leaves
|
* |
Directions
Cut round steak into 1 inch cubes.
Brown beef cubes over high heat in a nonstick skillet.
Add the rest of the ingredients to the skillet.
Cover and simmer for 1 hour over medium heat until the meat is tender.