Baked Prawns & Mungbean Noodles - Kung Op Wun Sen
Yield
6 servingsPrep
20 minCook
10 minReady
30 minLow in Saturated Fat, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
shrimp
|
|
5 | each |
coriander root
crushed |
* |
1 | tablespoon |
peppercorns
|
|
1 | each |
onions
thinly sliced |
|
3 | slices |
ginger
crushed |
|
2 | tablespoons |
vegetable oil
|
|
1 | tablespoon |
maggi sauce
|
* |
¼ | teaspoon |
salt
|
|
1 | tablespoon |
sugar
|
|
1 | tablespoon |
oyster sauce
|
|
2 | tablespoons |
soy sauce, light
|
|
1 | teaspoon |
sesame oil
|
|
1 | tablespoon |
whiskey
|
|
2 | cups |
mungbean noodles
soaked and cut into short lengths |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
shrimp
|
|
5 | each |
coriander root
crushed |
* |
15 | ml |
peppercorns
|
|
1 | each |
onions
thinly sliced |
|
3 | slices |
ginger
crushed |
|
3E+1 | ml |
vegetable oil
|
|
15 | ml |
maggi sauce
|
* |
1.3 | ml |
salt
|
|
15 | ml |
sugar
|
|
15 | ml |
oyster sauce
|
|
3E+1 | ml |
soy sauce, light
|
|
5 | ml |
sesame oil
|
|
15 | ml |
whiskey
|
|
473 | ml |
mungbean noodles
soaked and cut into short lengths |
* |
Directions
Place the oil in a wok, heat and stir fry the coriander root, ginger, pepper and onion. When fragrant, remove from the wok and place in a mixing bowl.
Add the noodles, the sauces. salt, sugar, sesame oil and whiskey, toss the noodles until well coated, and then add the prawns and toss well once again.
Divide the noodles and prawns into four individual portions; place each portion in a lidded cup, and close the lids. Place the cups on a baking tray and bake at 460 degrees F. until the prawns are done (about 10 minutes).
Serve hot with fresh vegetables, such as tomatoes and spring onions.